BLSD Athletics offers a variety of training programs for individuals and groups looking to improve their skills and strength in a variety of sports. Our training programs have something for everyone, from the beginner to the advanced athlete and the adult trying to get back into shape. We gladly offer all services to kids as young as 3 years on up to adults of any age.

BLSD Athletics prides itself on meeting athletes where they are and helping them improve in the areas they need it the most. We work with individuals of all skill levels to help them get better, faster, stronger and more knowledgeable about their sport of interest. Individuals are not limited to 1 specific sport. Often, clients are interested in getting better at multiple sports and have multiple training sessions devoted to each sport.

Sports Specific Training including but not limited for the following sports: